Wellbeing Calendar 2026

February 2026

Nutrition Support that makes a difference!

Routines are in full swing. Your employees are back after a long break, and they're ready to take the world by storm! Now is the time to promote Nutrition Support. We all know a healthy gut equals a healthy mind, so this February, we're spotlighting healthy habits, as well as many other key awareness days. Here's how you can put this month's theme into action...

Week 1

Promote healthy habits by spotlighting New Year's Resolutions. We have a range of resources to make them stick.

Week 2

Drive awareness of our Nutrition Support stream to help your teams with their nutritional goals for 2026!

Week 3

We have a range of key awareness days, so run a campaign highlighting cancer prevention, caring for others, Valentine's Day and Feb-Fast. We have your resources covered below.

Week 4

Wrap up the month with a promotion of keeping up with goals and celebrate wins and achievements made along the way.

Service Highlight

Nutrition Support

February spotlights simple, sustainable nutrition habits that lift energy, mood and focus. Converge Nutrition Support gives employees confidential, practical guidance — from meal planning and budget-friendly lunches to shift-friendly routines and smarter snacking — so they can feel better and perform at their best.

Nutrition Support sessions can be booked online via our website and the Converge App.

Nutrition sessions are run by accredited dietitians.

Share resources: push hydration tips, snack swaps, and lunch builder on intranet/Teams.

Download and share our poster with your teams so they know we're here for them and how to access our Nutrition Support service!

Download our poster!

Nutrition Support to maintain your New Year's Resolutions

Awareness Days

Awareness days create a shared moment to pause, learn and act. They focus attention, give teams language to start meaningful conversations, and connect personal experience to organisational values. Used well, they spark reflection, learning and inclusion—long after the day itself.

4 Feb World Cancer Day

World Cancer Day

World Cancer Day is an international awareness day observed every 4 February to raise awareness about cancer, encourage its prevention, and mobilise action to address the global cancer epidemic. It is led by the Union for International Cancer Control.

20 Feb World Day of Social Justice

World Day of Social Justice

OMomentum is growing for the concept that advancing social justice should be the central aim guiding all national and international policies. This idea has gained traction among proponents who argue it enables societies and economies to function more cohesively when social justice is prioritized.

4 Feb Physical Disability Awareness Day

Physical Disability Awareness Day

On February 4 2026, Physical Disability Australia will be hosting the third Physical Disability Awareness Day. Established in 2023 after seeing a gap in the awareness calendar for highlighting physical disabilities, this very special day brings attention to people living with physical disability, their contributions and the many conditions that fall under the physical disability umbrella.

13 Feb - 1 March Mardi Gras

Mardi Gras

It’s time! We’re back world, the iconic Sydney Gay and Lesbian Mardi Gras Festival is set for 13 February to 1 March 2026. Celebrating 47 years in 2025, get ready for 17 days of unforgettable moments, international performers, parties, theatre, community events and more. The Festival will wrap with the world famous Sydney Mardi Gras Parade.

Tipsheets & Articles

This February, we're building healthy habits!

Give your team the energy and wellbeing boost they need to kick off 2026 with a bang by concentrating on building healthy habits. Whether their New Year's Resolution is to quit smoking, eat more fruit, or cut back on the soda pops, we're here to help!

Download our tipsheets below for this month, and be sure to browse our range of articles. There's something there for everyone to proactively manage their wellbeing!

Download tipsheets Explore articles See more tipsheets

Tipsheets and articles from Converge — practical support resources

Live Awareness Session

Nutrition Support

Kick off February with our live Nutrition Support awareness session - a practical, share-ready overview for employees. We’ll cover simple habits that boost energy, mood and focus (hydration, snack swaps, budget-friendly lunches, shift-friendly routines), how to book a confidential appointment with a Converge nutrition professional, and who’s eligible. Attendees get quick resources, actionable strategies, and clear next steps to act immediately. Invite teams to bring questions and leave with a personal plan and booking link.

Thrive Podcast

The Impact of Nutrition on Mental Health

While we work on our February episode of the Thrive Podcast, let's revisit the very first episode we recorded. This one is very topical for our February theme: nutrition. We're joined by Converge nutritionist and naturopath, Lindy Cook. We discussed a whole range of thought provoking topics, including....

The connection between the gut and the brain
What to eat for more engergy and leading a healthy lifestyle
Best ways to swap unhealthy foods for delicious and healthy goodness

Watch now on YouTube

Listen now on Spotify

Articles

Videos

Podcasts

Workouts

Tips & Insights

Articles

Videos

E-Magazine

Flourish E-Magazine

Wellbeing tips and insights with the flick of a page

Every month, we share our E-Magazine, Flourish, through our newsletter and portal. In each edition, your employees will find articles, videos, podcasts, workouts, and more to enjoy. So start reading, watching and listening - each edition is full of everything your employees need to proactively manage their wellbeing!

Read Flourish

In the app

Let's Get Moving!! It's time for an intercompany Move Challenge

This February, we'll have a brand-new theme (coming soon) to help you promote healthy movement and competition between your people. Our popular Move Challenge has been enhanced for an even better and engaging experience. Plus, we’re turning up the competition - your teams will now have the chance to go head-to-head with teams from other Converge clients. Stay tuned for the big reveal!

Announcement Date: November 1 👀

Leadership Corner

Normalising EAP Access: Breaking Barriers

Accessing mental health support has many barriers. There's fear of shame, embarrassment and marginalisation or stigmatisation. There's also concerns around cost as psychological support can be very expensive. In this month's leaders corner, we're aiming to tackle all of the above via EAP support. Our services are free, confidential, specialised, judgement-free, and accessible 24/7, anytime, anywhere!

February Focus

Leadership Styles Wellbeing Management Breaking Down Barriers Normalising Wellbeing Conversations/span>

Live webinar

Breaking barriers to mental health support: a managers guide

Date12 February 2026
Time11:30 am - 12:00 pm
WhereTeams Webinar

On this session we're empowering managers to break down barriers to mental health support—covering how to spot early warning signs and connect employees to Converge for professional help. We'll also be offering practical tips and real-world guidance.

Book now!

Toolkit

How to promote EAP Toolkit

Our “How to Promote EAP” toolkit gives managers the tools to start open, stigma-free conversations about mental health support. Inside, you’ll find practical tips via our comprehensive managers guide to help leaders normalise help-seeking and boost awareness of Converge’s confidential services. It’s all about empowering you to make EAP visible, approachable, and part of everyday wellbeing culture.

Download now

Articles

Curated Reading: overcoming hurdles and barriers

Explore all articles

Healthy Habits

Career
Coaching

Nutrition
Support

Legal
Support

Financial
Coaching

Conflict
Support

Converge
App

Resources, Articles, Podcast, Tipsheets...