Women's health

Monthly Campaigns: Women's Health

Did you know: 6.6 out of 10 women suffer from a mental illness? That's significant. Our goal is to support all women with their mental wellbeing through support they trust and value. Here are a range of resources to share to ensure the women in your workplace get the care they need, when they need it!

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Resources, Articles, Podcast, Tipsheets...

Here are all the various resources we offer, from tipsheets and posters to podcasts and videos. We want to set you up for success, so please download or take a look at what we have to offer and share them with your employees!

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Core EAP Materials

Download for individual EAP stream flyers and EAP wheel poster.

Additional Resources Pack

Download for your 2024 Wellbeing Calendar, EAP App Flyer, Specialist Helplines, EAP Portal Poster.

Product name
Product name

Launch Material

Download for internal comms such as Email Signature, EAP Wheel Email Signature, Bespoke EAP Wheel Email Signature, and the new EAP Provider Poster. 

Women's health tipsheets for the workplace
Shareable workplace resources

Women’s health tipsheets for your workforce

Practical, evidence-informed tipsheets to help organisations support women’s mental health at work — and empower women to seek support early, confidently, and without stigma.

↓ Download the women’s health tipsheets
Ideal for sharing via intranet, email, or leader toolkits.
1

Ways to seek support

Clear, practical guidance on recognising when support is needed and how to access help, confidentially and early.

2

Women and mental health

Insights into the unique pressures women may experience across work and life, and how these can impact wellbeing.

3

How workplaces can make a difference

Simple, actionable ways organisations can foster psychologically safe, supportive environments for women.

Women's health articles
Explore and share

Women’s health articles for deeper learning

Looking for conversation-starters and practical insights? These articles unpack the barriers, pressures, and emerging trends shaping women’s mental health — and the role workplaces can play in making support easier to access.

Access & stigma
Equity & inclusion
Trends & emerging issues

Breaking Barriers to Women’s Mental Health Support in Australia

Women often carry the mental load of work, caregiving and life — but stigma, cost and workplace culture can still make support feel out of reach. Learn how EAP and practical wellbeing initiatives can help remove those barriers.

Read the article

Empowering Women and their health in the Face of Adversity 

International Women’s Day is a moment to reflect — and to act. Explore the issues women face across home, school, work and society, and what equity, equality and parity can look like in real-world settings.

Read the article

Mental Health and Women – Emerging issues and trends

From loneliness and body image to the influence of social media and discrimination in healthcare, women’s mental health is shaped by evolving pressures. Discover the emerging trends and why advocacy matters.

Read the article
Thrive Podcast
Watch & listen

Women’s Health: Whole Health. Whole Life

Women’s Health edition of Thrive with Clinical Manager Pat Favorito

Join us for a special episode unpacking the myths, milestones, and misunderstood moments in women’s mental health. From pregnancy and parental leave to perimenopause and the “mental load,” we explore practical steps women — and workplaces — can take to support whole health, whole life.

  • Myths vs. realities across key life stages
  • How the “mental load” shows up at work (and what helps)
  • Practical supports for women — plus workplace actions that matter
▶ Play episode Open on YouTube ↗
Shareable poster
Women's health poster preview

Quick share: Download and add to intranet, newsletters, or team boards.

Download PDF
Ready-to-share resource

Download the Women’s Health poster and share with your teams

Give your people a simple, visible reminder that support is available. This poster is designed for workplace sharing — perfect for noticeboards, team spaces, intranet pages, and internal comms.

  • Intranet
  • Email & newsletters
  • Team boards
  • Wellbeing toolkits
Download the poster (PDF) Open in new tab ↗
Tip: Add this poster to onboarding packs, manager toolkits, and employee wellbeing hubs to keep support visible year-round.